LES MILLS BODY ATTACK
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LES MILLS BODY ATTACK

730 Calories burned
60

minutes

Level 3 Fat Burning
Number of participants
40
Trainers:

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories* and leaving you with a sense of achievement.