LES MILLS BODYSTEP
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LES MILLS BODYSTEP

620 Calories burned
60

minutes

Level 3 Fat Burning
Number of participants
35
Trainers:

Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP – a full-body cardio workout to really tone your butt and thighs. There are always lots of options to get you through the workout safely.

Our bubbly and approachable instructors coach you through the workout. We play invigorating, hit music and inject a whole lot of fun and personality along the way. You can burn up to 620 calories* and you’ll leave buzzing with satisfaction.