LES MILLS BODYCOMBAT
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LES MILLS BODYCOMBAT

740 Calories burned
60

minutes

Level 4 Fat Burning
Number of participants
35
Trainers:

BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.